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Grief And The Christmas Holidays
The Christmas holidays are supposed to be a joyous time. But the first holiday season following the death of a loved one can be a time of great emotional stress and pain.
Rodney Tucker, M.D., assistant professor in UAB's Center for Palliative Care, said making changes in long-standing family traditions can lessen feelings of loss.
Rearrange the seating around the dinner table, open gifts at a different time or decorate the house in a new fashion. And consider starting a new tradition with a special gift to a charity or worthwhile organization in your loved one's memory.
University of Alabama at Birmingham
701 20th St. S., AB 1320
Birmingham, AL 35294-0113
United States
www.uab.edu/news
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