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This October, The American Physical Therapy Association's National Physical Therapy Month To Focus On Nation's Obesity Epidemic
For the nearly 100
million Americans who are overweight or obese, physical activity must be a
crucial component to weight loss and better health, which is the focus of
October's National Physical Therapy Month, the American Physical Therapy
Association (APTA) announced today.
According to a recent study conducted by the Trust for America's
Health, a research group that focuses on disease prevention, obesity rates
continued their climb in 31 states last year. Health officials say the
latest state rankings provide evidence that the nation has a public health
crisis on its hands. Last year, The Centers for Disease Control and
Prevention cited evidence that found that more than 22 percent of Americans
did not engage in any physical activity in the previous month.
A lack of exercise is a major contributing factor to obesity rates.
"People who are overweight or obese must follow an appropriate exercise
program that includes aerobic conditioning and avoids exercise that can
lead to injury," notes Terry Michel, PT, DPT, DSc, CCS, a physical
therapist at Boston's Mass General Hospital. "Physical therapists will
typically recommend a low-impact form of weight training, such as exercise
bands that help avoid excessive joint stress, and modified yoga stretches
and Tai Chi for promoting flexibility and relaxation," she adds.
Physical therapists develop fitness plans for both adults and children
that promote the ability to move, reduce pain, restore function, and
prevent disability. For those who are overweight or obese, physical
therapists balance the progression of the exercise prescription with the
need for joint protection and safety during exercise.
"We are no longer looking at just adults who have diseases resulting
from obesity," says physical therapist Susan S Deusinger, PhD, professor
and director of the Program in Physical Therapy at Washington University
School of Medicine. "Rather, physical therapists need to regard obesity as
a primary concern for intervention," she adds. Previous research (1)
conducted by Dr Deusinger confirmed recent rising health concerns on
college campuses. Her study of 300 undergrads at Washington University in
St Louis found that 70 percent of the students had gained an average of
nine pounds between their freshman and sophomore years, and most were still
not meeting recommended guidelines for healthy eating and exercise
behaviour.
"To say the least, the results of this study are cause for concern,"
notes Deusinger. "People are dying from the effects of obesity, and it's
not just our parents and grandparents anymore; it's our friends, siblings,
and colleagues. No one is immune from the dual epidemics of obesity and
sedentary behaviour."
Connie Cushing, PT, MS, a 17-year-veteran physical therapist at
Children's Hospital in Birmingham, Alabama, is a member of a practice team
that focuses on overweight and obese children and teens at the Hospital's
Center for Weight Management. Along with a psychologist, physician, nurse
practitioner and nutritionist, Cushing evaluates each child individually
(both before they enter and leave the Center). As a result, Cushing can
determine whether the patient is at risk for joint and musculoskeletal
problems, as well as implement what the collective team learns regarding
other commonly seen issues such as diabetes or asthma. "Patients often have
multiple, pre-existing medical conditions that can affect their ability to
exercise and what specific exercises they are capable of doing," notes
Cushing.
"For the younger children at the Center we recommend restricting
television viewing and video game playing and encourage family games that
can be played both indoors and outdoors at home," says Cushing. "It becomes
a bit more complicated with teens, as we need to factor in what their
interests are, both in and out of school; if they work better in groups or
individually; and if they prefer being outdoors or indoors. Based on their
profile, we determine a list of goals and the best ways to achieve those
goals. We've also found that having teens keep daily logs of their physical
activity provides great incentive." She adds, "The goal of the Center is
not solely weight loss. Our ultimate goal is for these kids to make
lifestyle changes. Yes, we want them to lose weight, but we also want them
to eat better, sleep better, and to feel better physically and
emotionally."
Consumers can find information about National Physical Therapy Month,
whose theme is "Physical Therapy: The Science of Healing. The Art of
Caring," by visiting APTA's newly designed and easily navigable Web page
for the month-long celebration at http://www.apta.org/nptm.
Physical therapists are health care professionals who diagnose and
treat individuals of all ages, from newborns to the elderly, who have
medical problems or other health-related conditions that limit their
abilities to move and perform functional activities in their daily lives.
PTs examine each individual and develop a plan of care using treatment
techniques to promote the ability to move, reduce pain, restore function,
and prevent disability. Physical therapists also work with individuals to
prevent the loss of mobility by developing fitness- and wellness-oriented
programs for healthier and more active lifestyles.
The American Physical Therapy Association (http://www.apta.org) is a
national organization representing 70,000 physical therapists, physical
therapist assistants, and students nationwide. Its goal is to foster
advancements in physical therapist education, practice, and research.
Consumers can access "Find a PT" to find a physical therapist in their
area, as well as physical therapy news and information at
http://www.apta.org/consumer.
(1) Racette SB, Deusinger SS, Strube MJ, Highstein GR, Deusinger RH.
"Weight Changes, Exercise and Dietary Patterns During Freshman and
Sophomore Years of College." Journal of American College Health, vol. 53
(6); pp. 245-251, May/June 2005.
American Physical Therapy Association
http://www.apta.org
Acest octombrie, American Terapie Fizicã Asociatia Nationala Terapie Fizicã Luna sã se concentreze asupra Naþiunilor rata OBEZITATII - This October, The American Physical Therapy Association's National Physical Therapy Month To Focus On Nation's Obesity Epidemic - articole medicale engleza - startsanatate